Engaging Art and Craft Ideas for Seniors
Art and crafts activities are an excellent way to express their creativity and use their spare time for seniors. Whether you’re looking at designing a…
Art and crafts activities are an excellent way to express their creativity and use their spare time for seniors. Whether you’re looking at designing a…
When we lose a sense of belonging and purpose in our lives, it can be hard to find new ones. Pets offer the best solution.…
Wearable technology like a fitness tracker is finding increased usage to help people lead healthier, happier lives. The benefits extend beyond just the young and…
As we grow older and slip into the retirement phase of life, there is plenty of time in hand. The mundane schedule we’ve been following…
(by Dr. Minakshi Dutta, Unmukt Premium Member) Mayonnaise, informally ‘Mayo’, is a thick cold sauce or dressing commonly used in sandwiches, hamburgers, composed salads, and…
Recreational activities for seniors are essential to having a healthy mind and life. Physical activities maintain mobility and improve the functioning of mental health. It…
(by Dr. Minakshi Dutta, Unmukt Premium Member) Since ancient times, cucumber has been used as a traditional, herbal medication in India. The vegetable contains various…
People have been consuming and enjoying green tea for ages. Modern-day studies further highlight the health benefits of drinking green tea. It comes from unoxidized…
As we grow old, our bodies become weak and slow. Walking along deserted roads or streets at night can be scary at times. There’s nothing…