Fitness Tracker: A Tool to Healthy Living for Seniors
Wearable technology like a fitness tracker is finding increased usage to help people lead healthier, happier lives. The benefits extend beyond just the young and…
Wearable technology like a fitness tracker is finding increased usage to help people lead healthier, happier lives. The benefits extend beyond just the young and…
(by Dr. Minakshi Dutta, Unmukt Premium Member) Mayonnaise, informally ‘Mayo’, is a thick cold sauce or dressing commonly used in sandwiches, hamburgers, composed salads, and…
People have been consuming and enjoying green tea for ages. Modern-day studies further highlight the health benefits of drinking green tea. It comes from unoxidized…
As we grow older, our body experiences a sea of changes. These can affect you mentally, physically, and emotionally. As these changes can vary significantly…
Psychosis is a health condition that affects the way a human brain processes information. At least three out of 100 people experience psychosis during their…
We often talk about the importance of staying fit and healthy at all times. Regular medical health check-ups form an essential aspect of that. Yet,…
Cooking the favourite delicacies for everyone at home can bring in a great sense of accomplishment. Can it get any better than experiencing your family…
The heart is a vital organ of the human body as it helps in pumping blood and oxygen to other organs. We may not realize…
As the retirement age nears, many of us find that we have a lot of time on our hands. Some retire, while others choose to…
Whoever said that age is just a number, is true. Seniors have the right to remain healthy. But fitness is an individual choice. We…