Three Recipes of Pumpkin Soup
(by Dr. Minakshi Dutta, Unmukt Premium Member) Pumpkin – a plump, nutritious orange vegetable is a highly nutrient-dense food. It is low in calories and…
(by Dr. Minakshi Dutta, Unmukt Premium Member) Pumpkin – a plump, nutritious orange vegetable is a highly nutrient-dense food. It is low in calories and…
The heart is a vital organ of the human body as it helps in pumping blood and oxygen to other organs. We may not realize…
Grandparents Day is a day for celebrating the special bond shared by grandparents with their grandchildren. For kids, having grandparents around means having the perfect…
Despite the announcement of Unlockdown 4.0, Covid19 cases in India are still soaring. Seniors being a vulnerable group, are advised to continue to follow precautions.…
One of the most powerful aids to enhancing your digestion is meditation. While most people consider meditation a practice for “spiritual awareness” or “inner peace”…
An open eye is more than just a window to the world. And as you progress in age, eyesight starts depreciating. Doctors say that once…
Friends and socialising are good for both physical, as well as, mental health. Just as loneliness can hurt our health, friendships can actually improve it.…
As we age, we often experience normal changes in our sleeping patterns. We find that we may become sleepy earlier, wake up earlier, or experience…
Anosmia is the condition of the partial or complete loss of the sense of smell. Losing the sense of smell is one of the symptoms…