12 Benefits of Breathing Exercises
Breathing exercises can help heal in many ways. They have immense physical, emotional, mental and spiritual benefits. Breathing exercises can help you tremendously in reducing…
Breathing exercises can help heal in many ways. They have immense physical, emotional, mental and spiritual benefits. Breathing exercises can help you tremendously in reducing…
How you look can make a serious contribution to a person’s health and happiness. Your hair is a large part of how you present yourself…
In the past few years, we have witnessed a multitude of applications and platforms being launched in the learning space. EdTech as the startup world…
The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu The Book of Joy is the result of a 7-day meeting…
Let’s try to dissect the common concerns and provide assurances with rationale which will help you understand why it is actually safer and more convenient…
There are tremendous benefits to exercise. But the age-old practice of yoga offers physical and mental health benefits for people of all ages. However, a…
As people age, going out less and a not-so-active social life can cause a variety of problems. People with no social interaction are more susceptible…
In the past few days, there has been this message doing the rounds citing that the Government of India has started a COVID-19 inoculation drive…
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess…
Corona virus vaccine drives have begun all across the world. In India, over 1 lakh people were vaccinated on day 1 and more phases have…