Detox for Health and Wellness
Detoxification — or detox — is a popular buzzword. It typically implies following a specific diet or using special products to rid your body of…
Detoxification — or detox — is a popular buzzword. It typically implies following a specific diet or using special products to rid your body of…
Millets, which are the powerhouse of nutrition, is a superfood. They are one of the oldest foods known to humankind. This gluten free whole grain…
When the pandemic hit the world, earlier this year, we had a global cry for empathy in communication in all walks of live. While empathy…
Chronic Obstructive Pulmonary Disease (COPD) is a debilitating condition that obstructs airflow from the lungs, thus hampering one’s ability to carry out day-to-day activities with…
With the November rain in place and early morning icy cold winds, winter has been declared open. While winter is the time for hot beverages…
Festivals in India are an integral part of people’s life. This year with the pandemic and social distancing, food has been the only indulgence to…
Diwali is around the corner and besides the raging pandemic, north India is suffocating under a cloud of pollution. This year, keeping in mind the…
Diwali 2020 is around the corner but the global coronavirus pandemic has subdued the vibe and energy of the festival. Recently, AIIMS Delhi Director, Randeep…
Ageing with a chronic pain can be challenging. Sunanda suffers from a chronic illness, and has outbursts of radiating joint pain. She struggled for years…
Both the young and old have experienced the discomfort of stiffness at some point in their lives. But, as you age, joint movement becomes stiffer and…