Decoding Mental Health for Seniors
How often have you heard someone talk about their mental health just as easily as physical well-being? It’s a topic, which is rarely spoken about…
How often have you heard someone talk about their mental health just as easily as physical well-being? It’s a topic, which is rarely spoken about…
As a caregiver, maintaining health and well being is extremely important. Caregivers need to look after themselves to be able to cope with the additional…
With so many memories and life experiences, one of the best hobbies to take up as a senior is scrapbooking. Scrapbooking is a method of…
We all know that physical exercise is both physically, emotionally and mentally beneficial. It increases the amount of oxygen carried into the brain. This in…
Cooking can sometimes become a chore in the older years. At these times meal delivery services for seniors can be of great help. Perceptions…
Festivals in India are an integral part of people’s life. They are celebrated with an assortment of mouth-watering, rich, irresistible sweets and snacks. During festival…
Whoever said that age is just a number, is true. Seniors have the right to remain healthy. But fitness is an individual choice. We…
Includes excerpts from Silvernest.com blog podcast, Episode 7: Reconsidering the Value of Elders In the Workplace with Chip Conley and SilverNest founder Wendi Burkhardt. Turning…
In the past, retirement was viewed as a time a person reached the end of an active life. There is a realization now that retirees…
Why is oil important? Healthy oils are very important as a daily nutritional requirement. Protein, carbohydrates and fats are considered macromolecules because all three are…