The Power of Superfoods
Eat healthy, sleep wisely and age actively. You must have lost count on how many times various people have given you this advice. If you…
Eat healthy, sleep wisely and age actively. You must have lost count on how many times various people have given you this advice. If you…
Well before social distancing, there were a number of seniors and their families who had already got a head start on isolated living. Seniors may…
How often have you picked up your phone to do something and then went completely blank? How often have you tried to attach a name…
The year of social distancing has resulted in many special occasions being celebrated from afar. With Raksha Bandhan around the corner, many of you may…
Pain is one of the most common reasons for patients to visit a doctor. It is one of the most prevalent medical complaints in today’s…
As a senior, are you wary of the digital world and limit yourself to social networks and WhatsApp? Do you get stuck while making Online payments…
With limited recreation and social options at the moment, as a senior citizen you may find that you have more time on your hands. Besides…
In the wake of Covid-19 outbreak, if there’s one advice that gets thrown around from old to young then it is about building immunity. If…
June 21st was International Yoga Day. The idea of an International Day of Yoga was first proposed by Prime Minister Narendra Modi. This is now…