Music Therapy for Senior Health
Music therapy to the rescue: Jim with Parkinson’s disease is sitting at a crowded restaurant and has to use the rest room. But he cant…
Music therapy to the rescue: Jim with Parkinson’s disease is sitting at a crowded restaurant and has to use the rest room. But he cant…
Summer foods The soaring outdoor temperature in summers raises the internal body temperature. This causes an increase in heart rate and makes blood vessels expand.…
“Sleep is the best meditation” – Dalai Lama Sleep is important! But what is important is investment in a good mattress. As we get older,…
Sleep is one thing that can’t be replicated by anything else. Sleep is important for our physical and emotional health. A good night’s sleep is…
We are all aware of the impact ageing has on us. We have also been told that health is wealth – and this includes mental…
Learning a new language has so many benefits. It can open up access to new opportunities, help you make new friends…
Sticking to five healthy habits throughout adulthood can add up to 10 years to your life, a study reveals. These habits include eating a healthy…
The best activity for senior citizens is walking. Many studies have indicated that those who walk the fastest live the longer. A new study suggests…
Meaning of quality of life differs from person to person for some it may be playing guitar for another it may be enjoying traveling to…
Cognitive activities the elderly can help keep their minds sharp and alert while reducing the risk or delaying the onset of age-related dementia. Engaging in different games,…