5 Habits That Add 10 Years To Your Life
Sticking to five healthy habits throughout adulthood can add up to 10 years to your life, a study reveals. These habits include eating a healthy…
Sticking to five healthy habits throughout adulthood can add up to 10 years to your life, a study reveals. These habits include eating a healthy…
There are many different types of wheelchairs available in the market. Since they can be a big investment, it is important to determine which features are suitable for…
Hearing loss refers to a partial or total impairment of a person’s hearing ability. It’s one of the most common disabilities around the world and…
The best activity for senior citizens is walking. Many studies have indicated that those who walk the fastest live the longer. A new study suggests…
If you’ve worked a lifetime with the intention of retiring in comfort, you probably don’t want any surprises on the economic front. There are steps…
Meaning of quality of life differs from person to person for some it may be playing guitar for another it may be enjoying traveling to…
For most of the senior citizens in India, thinking about filling your day when the work that kept you busy is gone is a haunting…
Here are the activities for elderly for improving their flexibility Yoga Yoga is one of the best physical activities for elderly. Not only can yoga aid your…
Cognitive activities the elderly can help keep their minds sharp and alert while reducing the risk or delaying the onset of age-related dementia. Engaging in different games,…
Fitness in the Golden Years is just as important as in the earlier stages of life. Seniors who exercise regularly will be healthier, stronger and…