If there’s one app that you should have on your phone, besides your social media accounts, it’s a health app. One of the best Indian health apps to download is HealthifyMe. The company claims to have access to the world’s first and largest Indian food database. It has developed a calorie counter for regional foods and an exercise tracker for logging in physical activities. Available on both Android and iOS platforms, it can help you to follow a holistic lifestyle. With over 16 million users and an overall 4.4 rating, HealthifyMe closely monitors all your health needs.
Testimonials on their website tell you how the app has helped numerous people meet their fitness and health goals. HealthifyMe has a programme for everyone – whether it is weight loss or keeping blood sugar levels in range. The platform is like a food diary requiring you to log in everything you ate and also documents the amount of physical activity you did in a day. Based on the details listed by the user, the app provides valuable insights that can be used by you to meet your health goals. The inspirational stories shared by various users can encourage you to work harder to meet your targets. There are a variety of plans to choose from, where nutritionists and health coaches become part of your fitness journey. It’s an app well-suited to meet all your health and fitness needs. Check it out!