Interactive Workshops
- This event has passed.
FamilyTime@Unmukt
November 19, 2021 @ 4:30 pm - 5:30 pm IST
Studies show that spending time with family can help reduce stress and anxiety, lead to a healthier lifestyle and lengthen your life. Family gives you the motivation to be the best version of yourself.
The benefits of spending time with family are such a critical component of a full, meaningful life. Remember, a family doesn’t necessarily have to comprise of blood relatives.
Spend some free time with your Unmukt family members- crack jokes, share memories, ask about their well-being, discuss hobbies and interests, support them, seek support, have some heart-to-heart talk, share joys and sorrows – dedicate this hour to your Unmukt family.
Family is what makes us who we are.
General Information and Instructions-
- You’ll receive a link to attend the class online; you’ll need to click the link to enter the class.
- If you haven’t used Zoom before click the link to download Zoom prior to the day of the meeting and familiarise yourself with any features you may need to use on the day – mute/unmute microphone, stop/start video, screenshare etc. You may also test your settings at zoom.us/test.
- You may attend the class through Zoom on your laptop or your smartphone.
- Please keep the camera on enabling the facilitator to interact with you. Position your camera properly. Kindly make sure it is in a stable position and focused at eye level, if possible.
- The room must be adequately lit, however there should be no backlights especially from a bright window.
- To help keep background noise to a minimum, make sure you mute your microphone when you are not speaking.
- Be mindful of background noise. When your microphone is not muted, avoid activities that could create additional noise, such as shuffling papers or answering calls.
- You can make it easier to focus on the meeting by turning off notifications, closing or minimizing running apps, and muting your smartphone.
- If you will be sharing content during the meeting, make sure you have the files and/or links ready to go before the meeting begins.
- Plan to join the class 5 minutes before it starts.